<aside> <img src="/icons/megaphone_gray.svg" alt="/icons/megaphone_gray.svg" width="40px" /> PS. Click here to unlock a library of 70+ Exercises & Stretches, Phone View, Modular Client Pages, Meal Plans, Session Planning, Business Goals, Finances, PT Growth Plans, Leads, Social Media, Upskilling, Money-Back Guarantee & More
<aside> <img src="/icons/home_blue.svg" alt="/icons/home_blue.svg" width="40px" /> HOME
</aside>
<aside> <img src="/icons/map_blue.svg" alt="/icons/map_blue.svg" width="40px" /> Workout Plans
</aside>
<aside> <img src="/icons/gym_blue.svg" alt="/icons/gym_blue.svg" width="40px" /> Exercises / Workouts
</aside>
<aside> <img src="/icons/heart-rate_blue.svg" alt="/icons/heart-rate_blue.svg" width="40px" /> Stretches / Recovery
</aside>
$$ \colorbox{2D7BD1}{---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------} $$
$$ \color{2D7BD1}\LARGE\textbf{\textit{WORKOUT PlANS}} $$
$$ \colorbox{2D7BD1}{---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------} $$
<aside> <img src="/icons/square-alternate_blue.svg" alt="/icons/square-alternate_blue.svg" width="40px" /> Create your own workouts and recovery routines by pressing [+ New] to select the exercises in the tables. To add exercises or stretches, you can add them to the library tables below.
</aside>
$$ \color{2D7BD1}\Large\textbf{\textit{WORKOUTS}} $$
$$ \color{2D7BD1}\Large\textbf{\textit{RECOVERY ROUTINES}} $$
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<aside> <img src="/icons/info-alternate_gray.svg" alt="/icons/info-alternate_gray.svg" width="40px" /> If you have any questions, please send me a message on X or email at [email protected]
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